Medical disclaimer

Educational information only

The content on itsnotjustage.com, in our emails, in the free checklist and in The Perimenopause Decoder is for general education. It is not medical advice and is not a substitute for diagnosis or treatment by a qualified healthcare professional.

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We're an independent publisher, not doctors. Reading this site doesn't create a doctor–patient relationship, and we can't answer questions about your personal health.

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In an emergency

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Information changes

Medical knowledge and guidelines change. We work to keep our pages accurate and show when each one was last checked, but we can't promise that every page reflects the very latest research.

UK guidelines

Some of our sources come from the UK's National Institute for Health and Care Excellence (NICE). We label them "UK guidelines," and recommendations in the US may differ.

Links to other sites

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